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Kale

Brassica with glucosinolates, kaempferol, and lutein. Lightly cooked preserves most bioactives.

Compounds in this food

5 growers

Full Belly Farm
Unverified
Guinda, CA, USA
Certification: CCOF
Riverdog Farm
Unverified
Guinda, CA, USA
Certification: CCOF
High Ground Organics
Unverified
Watsonville, CA, US
Certification: CCOF
Talley Farms
Unverified
Arroyo Grande, CA, US
Certification: CCOF
Cal-Organic Farms
Unverified
Lamont, CA, US
Certification: CCOF

Growing method sources

Documented — confirmed by certification body, lab test, or published standard
Grower claims — stated on grower website or marketing materials; not independently verified
Inferred — based on regional conditions, growing category, or certification type; not directly confirmed