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Broccoli Sprouts

Stressed plant

Brassica oleracea var. italica

sprouted · 3-day harvest · cold-water-activated

Young broccoli plants. 20-50x higher sulforaphane than mature broccoli.

Compounds in this food

2 growers

Glacial Ridge Growers, Inc
Gov. certified
Glenwood, MN, US
Glacial Ridge Growers
Unverified
Ohio, OH, US

Growing method sources

Documented — confirmed by certification body, lab test, or published standard
Grower claims — stated on grower website or marketing materials; not independently verified
Inferred — based on regional conditions, growing category, or certification type; not directly confirmed

Research citations

Broccoli sprouts: an exceptionally rich source of inducers of enzymes
Fahey JW et al. · PNAS · 1997
peer-reviewedDOI →

Not medical advice. Virisource is not affiliated with any cited authors or institutions.