Longevity pathway
Transfer of methyl groups to DNA, proteins, and metabolites — required for gene regulation and homocysteine clearance. Epigenetic methylation patterns underlie several aging clocks.
Source: Wikipedia
Each compound is linked to its known food sources. Click through for citations and precursor chains.
Essential nutrient from eggs, liver, soybeans, and fish. Precursor to acetylcholine and the methyl donor betaine; critical for methylation, membrane phospholipids, and liver lipid export. Most adults fall short of the adequate intake.
Discover 2 whole food sources of TMG (Trimethylglycine), certified organic growers, and the latest longevity research on this bioactive compound.