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Edamame

Glycine max (immature)

organic · non-GMO

Fresh soybeans contain measurable NMN concentrations (~1.6mg/100g) alongside isoflavones and plant protein. One of the few whole foods with direct NMN content.

Compounds in this food

2 growers

Glacial Ridge Growers, Inc
Gov. certified
Glenwood, MN, US
Glacial Ridge Growers
Unverified
Ohio, OH, US

Growing method sources

Documented — confirmed by certification body, lab test, or published standard
Grower claims — stated on grower website or marketing materials; not independently verified
Inferred — based on regional conditions, growing category, or certification type; not directly confirmed

Research citations

Direct evidence for the presence of NMN in various foods
Makino T et al. · Food Chemistry · 2019
peer-reviewed
Cites edamame as a notable NMN food source

Not medical advice. Virisource is not affiliated with any cited authors or institutions.